I used to be born in Havana, Cuba in 1956. I studied common historical past on the College of Havana and arrived in the USA on August 19, 1994.
In 2010, on the age of 53, I used to be recognized with prostate cancer, with a carcinoma Gleason rating of seven. Based on the docs, the tumor was very superior for somebody my age. I used to be advised my case was untreatable, that there was no answer, and that my already superior illness would quickly metastasize to the lungs, bones, and elsewhere. It felt like I had been sentenced to loss of life.
I regarded for different opinions and commenced radiation and chemotherapy therapy, which I ultimately elected to droop because of insufferable unintended effects, a few of which I’ve continued to wrestle in opposition to for the previous 11 years. In reality, my wrestle in opposition to these unintended effects is likely one of the important issues that motivated me to put in writing my story and publish it. I wrote Testimony of Life to assist those that are thinking about sustaining good well being and stopping degenerative illnesses. I wish to carry actual, constructive hope to others by sharing my story, and likewise clarify the harm that was precipitated to my physique by the radiation therapies. Most cancers motivated me an incredible deal to know the science and energy of diet, and I proceed to use that understanding on daily basis of my life.
Mixed with train and a few meditation, the entire meals, plant-based (WFPB) food plan helped me lose 103 kilos and get better my well being.
Investigating options to the therapies that have been killing me, I realized that plants could play a big role in restoring my natural defenses. The world of vegetation is full of top of the range nutritional vitamins, minerals, antioxidants, fiber, and different vital vitamins that we must be effectively. Mixed with train and a few meditation, the whole food, plant-based (WFPB) diet helped me lose 103 pounds and get better my well being.
I’ve carried out larger stage research on the College of Tenerife Spain, the place I acquired my grasp’s diploma in scientific diet in medication. I’ve accomplished the Plant-Based Nutrition Certificate from the T. Colin Campbell Heart for Diet Research and eCornell. My basic goal is to unfold the message {that a} most cancers prognosis will not be the tip!
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