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14 Plant-Based Passover Menu Ideas

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January 15, 2023
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Whereas many holidays have a manner of placing further stress on those that observe a whole food, plant-based (WFPB) weight-reduction plan, the annual Jewish observance of Passover could also be a particular case. It’s not only a matter of discovering substitutions for conventional, animal-based meals like meat and eggs. Passover additionally asks the trustworthy to abstain from grains, beans, and corn–three vital staples for WFPB eaters. On prime of that, Passover lasts for eight days!

Worry not—these recipes present that you may preserve your dedication to a wholesome, plant-based way of life and honor your non secular values on the identical time.

Ginger Coriander Mushroom Sauce and Minty Garlic Quinoa

Fruit and Vegetable Curry

Cucumber Salad

Cucumber Salad

Cool, refreshing and crisp, this Passover pleasant salad comes collectively in simply minutes.

Lamb's Lettuce with Oranges & Pink Peppercorns

Matzo Ball Soup

Matzo Ball Soup

These matzo balls are simply as gentle, fluffy, and flavorful as their typical counterparts.

Cabbage Soup

Cabbage Soup

Tomato paste is the key ingredient on this plant-based cabbage, carrot and celery soup.

Quinoa Tabouli

Quick & Easy Tropical Sweet Potatoes

Roasted Carrots, Potatoes and Onions

Moroccan Harvest Salad

Horseradish Sauce

Tahini Sauce

Chocolate Bark

Chocolate Bark

Chia and pumpkin seeds make this unbelievable vegan chocolate dessert pop together with hazelnuts, pistachios, orange slices and cardamom.

Mojito Fruit Salad

Copyright 2023 Middle for Diet Research. All rights reserved.





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